Monday Evening Meditation Class – Dumfries
Imagine Being Happy All the Time
17 August – 5 October 2026
A series of classes based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso.
This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness.
Each week we will explore a new subject through teachings, guided meditations and opportunities for questions and discussion. You can drop in to any class.
These classes are ideal for beginners as well as those wishing to refresh or deepen their meditation practice.
No need to book.
More info:
- Mondays 7.00-8.15pm
- At our Meditation Centre – 24 Castle St, Dumfries DG1 1DR
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £8 | free for members
- Refreshments served after class
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Resident Teacher: Kelsang Chandra
Kelsang Chandra has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Her Dharma experience comes from many years of living and working in Kadampa Meditation and Retreat Centres.
She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.





