Tuesday Evening Meditation Class – Newton Stewart
Meditations for a Stress-free Life
20 October – 15 December 2026
Modern life can sometimes feel overwhelming, leaving us stressed, anxious, and mentally exhausted.
These classes offer simple yet profound meditations that help us develop inner peace, resilience, and a positive outlook. Through guided meditation, reflection, and practical advice, participants will learn how to reduce stress, respond calmly to life’s challenges, and cultivate a happier, more peaceful mind.
These sessions are suitable for beginners and experienced meditators alike.
No need to book.
Everyone Welcome
More info:
- Tuesdays 7pm-8pm
- Newton Stewart ARC, Kings Street, DG8 6DQ
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £6 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
October 20 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00- October 27 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
- November 3 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
- November 10 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
- November 17 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
- November 24 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
- December 1 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
- December 8 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
- December 15 – Tues Eve Class Newton StewartPrice range: £0.00 through £6.00
Teacher: Jenny Craig
Jenny is a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has taught throughout Dumfries and Galloway for many years. Her practical application of Dharma and her rich wealth of experience translate into Jenny being a compassionate, wise teacher. Jenny teaches from her heart and makes Buddha’s teachings accessible to all her students. Jenny teaches some half-day courses at the Centre in Dumfries.
