Tuesday Evening Meditation Class – Newton Stewart
Imagine Being Happy All the Time
18 August – 6 October 2026
A series of classes based on the book “How to Transform Your Life” by Geshe Kelsang Gyatso.
This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness.
Each week we will explore a new subject through teachings, guided meditations and opportunities for questions and discussion. You can drop in to any class.
These classes are ideal for beginners as well as those wishing to refresh or deepen their meditation practice.
No need to book.
Everybody welcome
More info:
- Tuesdays 7pm-8pm
- Newton Stewart ARC, Kings Street, DG8 6DQ
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £6 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Teacher: Jenny Craig
Jenny is a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has taught throughout Dumfries and Galloway for many years. Her practical application of Dharma and her rich wealth of experience translate into Jenny being a compassionate, wise teacher. Jenny teaches from her heart and makes Buddha’s teachings accessible to all her students. Jenny teaches some half-day courses at the Centre in Dumfries.





