Meditations for a Happy Mind – Sept 26
Half-day Meditation Retreat Sept 26, 10.00am – 1.00pm with Jenny Craig
Enjoy a peaceful and relaxing morning of meditation. Each meditation helps us to develop inner peace, a controlled mind and a more positive and relaxed approach to life.
During the retreat you will gain a diverse and rich introduction to meditation as a positive way of life. At the end of the retreat, if you wish, you can choose your favourite meditation and develop a daily practice at home.
All welcome – no previous experience necessary
Cafe Open between Sessions
More info:
- Saturday Sept 26
- 10.00pm- 1.00pm
- 24 Castle Street, Dumfries DG1 1DR
- Seating is in chairs, no special clothing required – come as you are!
- £15 | Free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Teacher: Jenny Craig
Jenny is a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has taught throughout Dumfries and Galloway for many years. Her practical application of Dharma and her rich wealth of experience translate into Jenny being a compassionate, wise teacher. Jenny teaches from her heart and makes Buddha’s teachings accessible to all her students.
