Wednesday Evening Meditation Class – Dumfries
Stop Worrying – Start Living
Starts 29th April 2026
Develop the skills to prevent anxious thoughts arising in our mind and learn to relax, feel stronger and more confident.
By applying some relatively simple meditation techniques, you will find relief from negative habits of mind and learn to become more relaxed and confident in your life.
You can join these meditation classes at any time, there’s no need to book.
Everybody Welcome.
More info:
- Wednesdays 7 – 8.15pm
- 24 Castle Street, Dumfries DG1 1DR
- £8 | free for members
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- Time for questions and personal reflection
- Friendly, welcoming atmosphere—no experience needed
- An optional cup of tea after class with the opportunity to discuss the topic further
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Resident Teacher: Kelsang Chandra
Kelsang Chandra is the Resident Teacher at Vajrasattva KMC, Dumfries. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.
