Wednesday Evening Meditation Class – Dumfries

Enjoying Inner Peace

with Kelsang Chandra at Vajrasattva Kadampa Meditation Centre, Dumfries.

Course Overview:
A series of classes based on Geshe Kelsang Gyatso’s book How to Transform Your Life.
This practical manual for daily life shows how we can develop authentic inner peace,
overcome daily problems and bring about positive changes in our life that enable us to
experience deep and lasting happiness.

Drop into any class or attend the whole series for maximum benefit.

Oct 29 : Understanding Our Extraordinary Potential

Nov 5: Inner Peace

Nov 12: Maintaining Peace of Mind

Nov 19: What is the Mind

Nov 26: Karma

Dec 3: Daily Practice

Dec 10: Consideration

More info:

  • Wednesdays 7 – 8.15pm
  • 24 Castle Street, Dumfries DG1 1DR
  • £8 | free for members
  • Two guided meditations and a short teaching
  • Seating is in chairs, no special clothing required – come as you are!
  • Time for questions and personal reflection
  • Friendly, welcoming atmosphere—no experience needed
  • An optional cup of tea after class with the opportunity to discuss the topic further
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.

Everyone Welcome

Resident Teacher: Kelsang Chandra

Kelsang Chandra is the Resident Teacher at Vajrasattva KMC, Dumfries. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.