Monday Evening Meditation Class – Dumfries
The Habits of Happy People
How wonderful it would be to develop mental habits that effortlessly lead us to experience happiness and get rid of our bad mental habits, that lead to anxiety and disappointment.
In the coming weeks through teachings and guided meditations, we can learn how to cultivate positive minds that will help us to be happy no matter what life throws at us!
You can join these meditation classes at any time, there’s no need to book.
Everybody welcome.
More info:
- Mondays 7.00-8.15pm
- At our Meditation Centre – 24 Castle St, Dumfries DG1 1DR
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £8 | free for members
- Refreshments served after class
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Teacher: Kelsang Chandra
Kelsang Chandra is the Resident Teacher at Vajrasattva KMC, Dumfries. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.
