Monday Morning Meditation Class – Whithorn
Meditations for a Happy Mind
Starts 19th January 2026
Treat yourself to some practical guided meditations to set you on the right track for a positive 2026.
Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and wellbeing.
During this course you will get practical experience of the benefits of meditation and learn how to use it to handle stress, be happy, stay focused and have harmony in your relationships.
You can join these meditation classes at any time, there’s no need to book.
More info:
- Mondays 11am-11.45
- South Marchers Community Centre, Whithorn, DG8 8PN
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £5 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Teacher: Kirsty Hurst
Kirsty has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. She is an inspiring example of someone who uses her knowledge and experience of Buddha’s teachings to solve the problems of daily life. She is loved for her caring and gentle approach.
Kirsty teaches Prayers for World Peace and some half-day courses at the Centre in Dumfries.
