Living in the Moment

Half-day meditation course Aug 22nd – 10:00am – 1:00pm

Our life is taking place right now, not in our past and not in our perceived future.

And yet the past and future is where we spend so much of our mental time.

On this course, Kelsang Chandra will give teachings on subtle impermanence through which we will see that this moment is all there really is. This understanding will allow us to let go of the past, free us from our problems and worries, and give us the flexibility to fully embrace every moment of our lives.

Everyone welcome

More info:

  • Saturday Aug 22
  • 10.00 – 1.00pm
  • 24 Castle Street, Dumfries DG1 1DR
  • Seating is in chairs, no special clothing required – come as you are!
  • £15  | free for members
  • All income goes to running the centre which is a registered charity.
  • Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.

Everyone Welcome!

Kelsang Chandra

Kelsang Chandra is the Resident Teacher at Vajrasattva KMC, Dumfries. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.