Creating a Happy Future
Half-day meditation course May 2nd – 10:00am – 1:00pm
Sometimes we can feel overwhelmed by our busy thoughts and negative feelings and feel like we are struggling to keep up with the pace of everyday life. We are unsure of how to move forward and have lost all sense of direction.
In this half-day course, we will discover how meditation can help us to let go, create the space to reconnect and realise our full potential.
More info:
- Saturday May 2nd
- 10.00 – 1.00pm
- 24 Castle Street, Dumfries DG1 1DR
- Seating is in chairs, no special clothing required – come as you are!
- £15 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome!
Linda Hartley
Linda has been a dedicated student of Venerable Geshe Kelsang Gyatso Rinpoche for many years and is studying on the Foundation Programme. Linda is an inspiring teacher who is greatly appreciated for her humour and her ability to make the teachings accessible and easy to incorporate into daily life.
