Tuesday Lunch-time Meditation Class – Dumfries
Simply Meditate
Starting on 6th May
Tuesdays at 12.30pm
Take half an hour to uplift your mind and cultivate a feeling of inner peace with these guided meditation classes. These classes are also perfect if you just want to ‘try out’ a meditation and come visit the new centre.
Each class consists of:
- Short introduction to the meditation
- 20 minute meditation based on the living meditation series
- Brief advice on how to practice in daily life.
More info:
- Tuesdays & Thursdays 12.30 – 13.00pm
- 24 Castle Street, Dumfries. DG1 1DR
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £4 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
May 6 Tuesday Lunchtime class£0.00 – £4.00- May 13 Tuesday Lunchtime class£0.00 – £4.00
- May 20 Tuesday Lunchtime class£0.00 – £4.00
- June 3 Tuesday Lunchtime class£0.00 – £4.00
- June 10 Tuesday Lunchtime class£0.00 – £4.00
- June 17 Tuesday Lunchtime class£0.00 – £4.00
- June 24 Tuesday Lunchtime class£0.00 – £4.00
Resident Teacher: Gen Tubchen
Gen Kelsang Tubchen is the Resident Teacher at Vajrasattva KMC, Dumfries. She is an inspiring and gifted teacher who has been teaching for over 20 years throughout Scotland and Scandinavia. She ordained as a Buddhist nun in 2003 and is well-loved for her warm heart, her caring attitude and her clear, powerful and practical teachings.
