Wednesday Evening Meditation Class – Dumfries
Enjoying Inner Peace
with Kelsang Chandra at Vajrasattva Kadampa Meditation Centre, Dumfries.
Course Overview:
A series of classes based on Geshe Kelsang Gyatso’s book How to Transform Your Life.
This practical manual for daily life shows how we can develop authentic inner peace,
overcome daily problems and bring about positive changes in our life that enable us to
experience deep and lasting happiness.
Drop into any class or attend the whole series for maximum benefit.
Oct 29 : Understanding Our Extraordinary Potential
Nov 5: Inner Peace
Nov 12: Maintaining Peace of Mind
Nov 19: What is the Mind
Nov 26: Karma
Dec 3: Daily Practice
Dec 10: Consideration
Dec 17: Gratitude
More info:
- Wednesdays 7 – 8.15pm
- 24 Castle Street, Dumfries DG1 1DR
- £8 | free for members
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- Time for questions and personal reflection
- Friendly, welcoming atmosphere—no experience needed
- An optional cup of tea after class with the opportunity to discuss the topic further
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Resident Teacher: Kelsang Chandra
Kelsang Chandra is the Resident Teacher at Vajrasattva KMC, Dumfries. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.
