Staying Calm When Things Go Wrong
Half-day meditation course July 11 – 10:00am – 1:00pm
In situations of conflict, we tend to become angry easily.
In this course, we will learn skilful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby overcoming our real enemy, the painful mind of anger itself.
Please join us on this half day course to understand how to develop the happy and peaceful mind of patience, the direct opponent to the mind of anger.
More info:
- Saturday July 11
- 10.00 – 1.00pm
- 24 Castle Street, Dumfries DG1 1DR
- Seating is in chairs, no special clothing required – come as you are!
- £15 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome!
Teacher: Jenny Craig
Jenny is a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has taught throughout Dumfries and Galloway for many years. Her practical application of Dharma and her rich wealth of experience translate into Jenny being a compassionate, wise teacher. Jenny teaches from her heart and makes Buddha’s teachings accessible to all her students. Jenny teaches the Monday evening and Tuesday lunchtime classes and some half-day courses at the Centre in Dumfries.
