Wednesday Evening Meditation Class – Dumfries
Meditations for a Happy Mind
Treat yourself to some practical guided meditations to set you on the right track for a positive 2026.
Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and wellbeing.
During this course you will get practical experience of the benefits of meditation and learn how to use it to handle stress, be happy, stay focused and have harmony in your relationships.
You can join these meditation classes at any time, there’s no need to book.
Everybody Welcome.
More info:
- Wednesdays 7 – 8.15pm
- 24 Castle Street, Dumfries DG1 1DR
- £8 | free for members
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- Time for questions and personal reflection
- Friendly, welcoming atmosphere—no experience needed
- An optional cup of tea after class with the opportunity to discuss the topic further
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
Resident Teacher: Kelsang Chandra
Kelsang Chandra is the Resident Teacher at Vajrasattva KMC, Dumfries. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.
