Tuesday Lunch-time Meditation Class – Dumfries
Just Meditate
Tuesdays at 12.30pm – 1.00pm
Take half an hour to uplift your mind and cultivate a feeling of inner peace with these guided meditation classes. These classes are also perfect if you just want to ‘try out’ a meditation and come visit the centre.
Each class consists of:
- Short introduction to the meditation
- 20 minute meditation based on the living meditation series
- Brief advice on how to practice in daily life.
More info:
- Tuesdays & Thursdays 12.30 – 13.00pm
- 24 Castle Street, Dumfries. DG1 1DR
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £4 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome No Need to Book
Jan 13 Tuesday Lunchtime classPrice range: £0.00 through £4.00- Jan 20 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Jan 27 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Feb 3 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Feb 10 Tuesday Lunchtime classPrice range: £0.00 through £4.00
Teacher: Rosie Chimowycz
Rosie has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for many years and has studied in various Dharma Centres throughout the world.
She is held in high esteem by many students for her kind, gentle and approachable manner.
Rosie also teaches at our Sunday Prayers for World Peace sessions.
