Learn to Meditate
Half-day meditation course Jan 10th – 10:00am – 1:00pm
The New Year brings new beginnings so why not start 2026 with a fresh and positive approach?
Discover the power of meditation to uplift and energise the mind.
On this half day course, we will learn the basics of meditation and how to apply them in our daily life to help us overcome our feelings of anxiety and stress.
Through regular meditation practice, we will find that day by day our mind becomes increasingly more peaceful and positive and we will be able to cope with all the difficulties that arise in our busy modern life.
Everyone Welcome
Cafe open between sessions
More info:
- Saturday Jan 10th
- 10.00 – 1.00pm
- 24 Castle Street, Dumfries DG1 1DR
- Seating is in chairs, no special clothing required – come as you are!
- £15 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome!
Kelsang Chandra
Kelsang Chandra is the Resident Teacher at Vajrasattva KMC, Dumfries. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.
