Weekly in person classes in dumfries and galloway
These classes are suitable for beginners and experienced meditators.
They are drop-in classes so you can join at any point in the term, no need to book.
These classes are suitable for beginners and experienced meditators.
They are drop-in classes so you can join at any point in the term, no need to book.
The power of love
There is no greater power than love to heal our heart of hurt and anger from the past, to vastly improve all our relationships, and to bring true happiness into our world.
It is the best method to solve all our problems. We all naturally have love within our heart and by using special Buddhist meditation practices we can harness their special healing power – This is the power of love.
Everyone is welcome!
Dumfries
monday evening
Meditation Class
Date: 5 – 26 June 2023
Time: 7.00 – 8.00pm
Venue: The Bridge, Glasgow Road, Dumfries DG2 9AW
Teacher: Alma Elder
Cost: £6 Pay at the door
Perfect for beginners to meditation, as well as those with experience.
Everyone Welcome
Resident Teacher: Kelsang Chandra
Kelsng Chandra has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. She is able to relate her teachings to the everyday lives of students to solve their daily problems
Teacher: Linda Hartley
Linda is an inspiring teacher who is greatly appreciated for her humour and her ability to make the teachings accessible and easy to incorporate into daily life.CAstle Douglas
monday evening
Meditation Class
Date: 5 – 26 June 2023
Time: 7.30 – 8.30pm
Venue: Lesser Hall, Castle Douglas Town Hall, 5 St Andrews Street, Castle Douglas DG7 1DE
Teacher: Linda Hartley
Cost: £6 Pay at the door
Perfect for beginners to meditation, as well as those with experience.
Everyone Welcome
* NEW CLASS IN NEWTON STEWART *
the way to a calmer mind
Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and well-being.
During this 4 week meditation course we will discover through practical teachings and guided meditations, how we can cultivate a calm, positive mind and discover our inner peace.
Everyone is welcome!
Newton Stewart
tuesday evening
Meditation Class
Date: 6 – 27 June 2023
Time: 7.30 – 8.30pm
Venue: Activity and Resource Centre, King Street, Newton Stewart, DG8 6DQ
Teacher: Jenny Craig
Cost: £6 Pay at the door
Perfect for beginners to meditation, as well as those with experience.
Everyone Welcome
Teacher: Jenny Craig
Jenny teaches from her heart and through her wealth of experience is able to make Buddha’s teachings accessible to all her students.