Tuesday Lunch-time Meditation Class – Dumfries
Simply Meditate
Starting on 6th May
Tuesdays at 12.30pm
Take half an hour to uplift your mind and cultivate a feeling of inner peace with these guided meditation classes. These classes are also perfect if you just want to ‘try out’ a meditation and come visit the new centre.
Each class consists of:
- Short introduction to the meditation
- 20 minute meditation based on the living meditation series
- Brief advice on how to practice in daily life.
More info:
- Tuesdays & Thursdays 12.30 – 13.00pm
- 24 Castle Street, Dumfries. DG1 1DR
- Two guided meditations and a short teaching
- Seating is in chairs, no special clothing required – come as you are!
- £4 | free for members
- All income goes to running the centre which is a registered charity.
- Cancellations up to 24 hours prior to the course will receive a full refund minus a 10% admin fee.
Everyone Welcome
July 22 Tuesday Lunchtime classPrice range: £0.00 through £4.00- Aug 19 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Aug 26 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Sept 2 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Sept 9 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Sept 16 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Sept 23 Tuesday Lunchtime classPrice range: £0.00 through £4.00
- Sept 30 Tuesday Lunchtime classPrice range: £0.00 through £4.00
Teacher: Jenny Craig
Jenny is a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche and has taught throughout Dumfries and Galloway for many years. Her practical application of Dharma and her rich wealth of experience translate into Jenny being a compassionate, wise teacher. Jenny teaches from her heart and makes Buddha’s teachings accessible to all her students.
