Weekly in person classes in dumfries and galloway

These classes are suitable for beginners and experienced meditators.

They are drop-in classes so you can join at any point in the term, no need to book.

Weekly Meditation classes
January - March 2025

Meditation is a simple but very effective method to calm the mind, let go of stress, tension and worry, and give rise to an experience of inner peace and wellbeing.

In the coming weeks, through teachings and guided meditations, we will learn how to cultivate calm minds that help us to be happy no matter what life throws at us!

Everyone Welcome!

Resident Teacher: Gen Tubchen

Gen Kelsang Tubchen is the Resident Teacher at Vajrasattva KMC, Dumfries. She is an inspiring and gifted teacher who ordained as a Buddhist nun in 2003, she is loved for her warm heart, her caring attitude and her clear, powerful and practical teachings.

Dumfries

monday evening
Meditation Class

Date: 3rd March – 31st March 2025

Time: 7.00 – 8.00pm

Venue: The Bridge, Glasgow Road, Dumfries  DG2 9AW

Teacher: Gen Tubchen

Cost: £6. Please pay cash at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome

Castle Douglas

monday evening
Meditation Class

Date: 3rd March – 31st March 2025

Time: 7.30 – 8.30pm

Venue: Lesser Hall, Castle Douglas Town Hall, 5 St Andrews Street, Castle Douglas DG7 1DE

Teacher: Linda Hartley

Cost: £6. Please pay cash at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome

Teacher: Linda Hartley

Linda is an inspiring teacher who is greatly appreciated for her humour and her ability to make the teachings accessible and easy to incorporate into daily life.