Wednesday Evening Online Meditation Class

The Power of Love 22 September  -13 October 2021




Wednesday 22 September – 13 October 2021 

7 – 8.15pm


There is no greater power than love to heal our own heart of hurt and anger from the past, to vastly improve all our relationships and to bring true happiness into our world.

It is the best method to solve all our problems.

We all naturally have love within our heart. Using the special Buddhist meditation practices we can harness its special healing power – This is the power of love!

Everyone is welcome!


£6 per class or all 4 classes for £20

 •  Each class is a stand-alone class. 

These classes are included FREE in membership, but members are still required to book    

How the course is run

You will be sent a link to access the video to your email address on the day of the class. 

The link will remain valid for three days after the class is shown.


22 September- The Power of Love – Week 1

29 September The Power of Love – Week 2

6 October The Power of Love – Week 3

13 October The Power of Love – Week 4


Each class consists of:

2 relaxing guided Meditations

a short practical teaching

and advice on how to integrate meditation into daily life

Resident Teacher - Alma Elder

Alma is the Resident Teacher for Meditate in Dumfries and Galloway.

She has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Her Dharma practice and experience comes from many years of living in and working at Kadampa and Retreat Centres. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.

If you live closer to Edinburgh, Glasgow, Aberdeen visit our sister centres for online classes in other parts of Scotland.