Saturday Meditation Courses
Saturday 19 June
2 – 3.30pm
This course is a chance to explore the profound wisdom of ‘subtle impermanence’ – as a first step toward the attainment of supreme permanent inner peace or ‘nirvana’ – and to discover what “living lightly” truly means.
Everyone is welcome.
Starts 2 – 3.30pm
Cost £10 or FREE for Members
The links to the course will be emailed to you on 19 June and will be available for 3 days.
Resident Teacher – Alma Elder
Alma is the Resident Teacher for Meditate in Dumfries and Galloway.
She has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. Her Dharma practice and experience comes from many years of living in and working at Kadampa and Retreat Centres. She is kind, caring and approachable and her teachings are clear and easily understood. She is able to relate her teachings to the everyday lives of students to solve their daily problems.