Weekly in person classes in dumfries and galloway

These classes are suitable for beginners and experienced meditators.

They are drop-in classes so you can join at any point in the term, no need to book.

In Person Meditation Classes April - June 2022

Guided Meditations for inner peace and tranquility

 “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”
Venerable Geshe Kelsang Gyatso.

 

Dumfries

monday evening
Meditation Class

Date: 27 June 2022

Time: 7.00 – 8.00pm

Venue: The Bridge, Glasgow Road, Dumfries  DG2 9AW

Teacher: Alma Elder 

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome

  Resident Teacher: Alma Elder

Alma has been a dedicated disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years. She is able to relate her teachings to the everyday lives of students to solve their daily problems

Annan

Tuesday evening
Meditation Class

Date: 28 June 2022

Time: 7.00 – 8.00pm

Venue: Kate’s Kitchen, The Old Bank, 52 High Street, Annan, DG12 6AN

Teacher: Alma Elder 

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome

Creetown

monday Lunchtime
Meditation Class

Date: 27 June 2022

Time: 1.00 – 2.00pm

Venue: Creetown Youth Club Hall, Minnipool Place, Creetown DG8 7HR

Teacher: Jenny Craig

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome

Teacher: Jenny Craig

Jenny teaches from her heart and through her wealth of experience is able to make Buddha’s teachings accessible to all her students.

Teacher: Linda Hartley

Linda is an inspiring teacher who is greatly appreciated for her humour and her ability to make the teachings accessible and easy to incorporate into daily life.

CAstle Douglas

monday evening
Meditation Class

Date: 27 June 2022

Time: 7.30 – 8.30pm

Venue: Lesser Hall, Castle Douglas Town Hall, 5 St Andrews Street, Castle Douglas DG7 1DE

Teacher: Linda Hartley

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome

Stranraer

Wednesday morning Meditation Class

Date: 29th June 2022

Time: 11.30am – 12.30pm

Venue: Ryan Centre, Fairhurst Road, Stranraer DG9 7AP

Teacher: Kirsty Hurst

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome

Teacher: Kirsty Hurst

Kirsty is loved for her caring and gentle approach to teaching and enjoys sharing her experience and understanding of Buddha’s teachings for the benefit of others.

Whithorn

Thursday lunchtime Meditation Class

Date: 30 June 2022

Time: 12.30pm – 1.30pm

Venue: South Machars Community Centre, Castle Hill, Whithorn DG8 8PN

Teacher: Kirsty Hurst

Cost: £5 Pay at the door

Perfect for beginners to meditation, as well as those with experience.

Everyone Welcome